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Free event to features lifestyle choices for a healthy brain and body

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age.

Join Farmington Presbyterian Manor for Healthy Living for Your Brain and Body: Tips from the Latest Research, a free virtual event, at 3 p.m. April 21 to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Register online for Healthy Living for Your Brain and Body: Tips from the Latest Research. Registration is handled through the Alzheimer’s Association of Great Missouri.

The event is one in a series of webinars exploring Alzheimer’s disease and related dementias and some of the most important topics of concern to caregivers and those who are experiencing the disease.

From February to November, we’ll explore a different topic each month through virtual presentations led by the Alzheimer’s Association of Greater Missouri.

The series is part of Farmington Presbyterian Manor’s Just Ask lifelong learning program, featuring topics and speakers of interest to seniors and their adult children. Future topics include effective communication strategies, understanding and responding to dementia-related behaviors and more. Check out a list of future events.

If you have questions about memory care services or attending virtual webinar using your phone or device, please call Anne Allen at 573-756-6768 and she will do her best to assist.

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